Calcium Rich Tahini Kale Smoothie
This delicious smoothie is perfect for those people who have intolerances to dairy because tahini and kale are both great sources of plant-based calcium.
Ingredients
1 banana (peeled and frozen)
1 cup rice milk
1-2 large kale leaves
1 tbsp tahini
½ tbsp maple syrup
Pinch of five spice mix
1 serve Creamy Cappuccino Clean Lean Protein
Method
Add all ingredients to a blender and blend on high until smooth and creamy.