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Diet & Nutrition Inspiring People


8 dates (soaked in warm water to rehydrate)

3 serves Nuzest Kids Good Stuff Rich Chocolate

½ cup ground almond

½ cup rolled oats

1 tbsp cacao powder

2 tbsp chia seeds

1/4 cup coconut flakes - reserve half for dusting

1 tbsp coconut oil (melted)


1. Place all ingredients into a food processor (using only half the coconut flakes) or high-speed blender and mix until combined. The mixture will be thick and sticky! You may need to add some water if the mixture is dry, add a tablesppon at a time until you reach the right consistency. 

2. Roll the mixture into tablespoon-sized balls. 

3. Roll in the remaining coconut flakes.

3. Store in an airtight container in the fridge.

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